7 Steps to Meal Planning with Kids

Many moms, including stay-at-home moms, feel we aren’t spending much time with our children. Daily chores take up most of the chunk of our time and the rest is spent trying to solve problems and fights. As a healthy entrepreneur coach, I believe that a good way to spend time with kids is to involve […]

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5 Ways to Journal for a Successful Mindset and Master your Calendar!

Do you sometimes feel overwhelmed with your daily schedule? Do you think 24 hours aren’t enough to complete all your tasks? When I first started out with my business, I was feeling something similar. I wondered whether it was the right time to establish my business and there were times when I just wanted to […]

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5 Lessons I learned about how to work out WITH my kids!

During the first few months of becoming a mother, I seriously neglected my body. My entire self, for that matter. I liked to tell myself (and anyone who would listen) that I didn’t have any time for myself. The baby took all my time. Feeding her, bathing her, putting her to sleep and just playing […]

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How to involve your children in your goals and dreams

My Kids are the most vital part of my life. So, when I started by business, I felt that guilt monster following me everywhere and into my most busiest moments. I went back to the same question all the time, ‘Am I ignoring my child to pursue my goals and dreams?’ After much deep searching, […]

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